Quote:
Originally Posted by Sannah
One solution here seems to be to talk to your old therapist. You are holding back because you are not sure that she can help????? Don't back yourself into a corner. Why are you nervous to talk with her? You can still be nervous and do it anyway. We all have to do stuff like this.....
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I'm not allowed to communicate with my old therapist until I'm back in my old school. I'm so nervous to talk with her because she is very intense and sometimes scares the living day lights out of me. Our last talk back in Decemver was so scary and after that, I went to the hospital and then a long-term psychiatric hospital. I've just seen her about 2 weeks ago and I'm worried that she will not forget about what happened. She knows that the thoughts are there, but will poke and prod there until I crash and burn. I'm so scared.