Hey Miss,

Thanks for the thoughts - helpful as always

Unfortunately things have progressed since last week and despite doing everything suggested above including writing out stuff, I'm now going to be taking a break from T for a while. T suggested deliberately retraumatising, ie flooding which makes me doubt not my sanity but perhaps hers.

I would like to be able to take things at my own pace however this is not being permitted so I am taking things in to my own hands and taking a "time out".

Ho hum

Thanks for the support though guys!

BTC