Quote:
Originally Posted by jacqueline1110
Take up classes and groups that interest me and that can satisfy my curiosity. I meet the people that have similar interests. Go to the gym.
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Lately, I've been going for a walk or a jog, depending on how I feel to get out of the house...or sitting in the car at the park and watching the geese and the water... Also, I belong to an online weight loss group, so sometimes I get online and try to help people who are having problems with their weight loss....providing suggestions, motivation, etc.
Another thing that I plan on doing is going to a movie and calling my friends more, just to talk, not to whine (which I have to make a mental note to myself NOT TO DO)....
TJ
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Smooches! Hope you have a Beautiful, Blessed Day!
Thyroid disorders can cause depression and can mimic bipolar disorder... Please read below regarding one form, hypothyroidism, and have your numbers checked...TSH, T3, T4, Free T3, Free T4, and Thyroid Antibodies (for Graves Disease and Hashimotos Disease (which mimics BP)