i gave in a week ago. now i cant stop. its daily. its consuming me. i,ve been trying those other ideas. ice cubes, rubber bands etc. just doesn't work for me. had a therapy appointment but couldnt tell her without fear of being hospitalized. i havent seen her enough to say by the way i cant stop self injuring and im suiicidal. i started meds but not seeming to do much. the only light i see right now is on oncomming train. im soooo tired of just hanging on.