Any idea what triggered this Manda?
Whatever it is, can you take your mind off it for a bit. Use some distractions, playing cards, computer games, drawing or play soothing music.
I hope you feel better soon (((((((((( Manda ))))))))))
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein