((((((((((GG)))))))))))))

I have a terrible time with the "lump in throat" symptom with my anxiety. My throat feels so tight that when I swallow it is actually painful. Your not alone. My T says its because I'm clenching the muscles in my neck and throat so much that it is causing pain and discomfort. I went around like this for days and its one of the more bothersome symptoms that go along with this damn disorder. I tend to tighten up my neck as well. When I notice this happening, I am literally walking around stiff necked and then I start thinking people probably think I'm weird and then that sends me into paranoia about what others think. My Gosh GG. It is endless. Your roomate is pretty insensative. Opening up to anyone about this is not easy. But to have a reaction like that. WOW. I am sorry.
You always have me Grey. I will also be here for you and listen to whatever you have to say. No matter what it is. We all think very highly of you and I hope you know that you can always turn to us. Take good care of yourself GG.

Talk to ya soon.