i know it's hard for me to tell my T stuff. mostly b/s i have a lot of trust issues. i've been seeing this one for about a year - she's also my pdoc - and i've *just* started telling her details about my mood swings.

but now i enf up feeling like my "crazy" is in retrospect. i always feel like i have to convince her ("i swear! two days ago i was a hyped up, overreactive spazz! you should've seen me!).

i feel you Tinkerbell (& others)...it seems so stupid & self-sabotaging, but it's what i do.