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That I hurt myself when I'm mad at someone so I don't have to confront them. I would rather punish myself and hold my problems inside rather than talk them out with someone. I'm upset with one of my friends right now, part of it is me feeling like I'm not good enough, and I cut last night for the first time in a few weeks. I don't know how to stop this, but it's something I have just realized, as in like 5 minutes ago. I just wanted to share this and ask if anyone has had a similar experience or has any ideas.
Thanks.
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Speak the truth. Seek the truth. Be the truth.
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