i've been ouy of "serious" therapy for about 3 1/2 years.can't believe it's been that long!went back last month when things started unravelling again.

inside there is the Processor who takes triggers or flashbacks and somehow avails them to the Others who use them to put the "whole picture" together.the Littles are off limits as they don't understand what we are trying to do.

i thought i'd gotten to the point where everyone was allotted their own space and time, but now i wonder.yesterday at work i was definitely in the background.a few people thought something was up.good thing i had mindless stuff to do.

has anyone ever "lost" an alter?during integration therapy some of the Others seemed to disappear.