Glad to hear you are having a better day. I know how you are feeling. I am sooo bad at opening up and talking. It took me 10 years to seek help and now i am finally seeing a psychiatrist. I still find it hard to open up because i have lived in "my own world" for so long. No one understands so its easier to just keep it inside.. It really does help to see a professional though and i think you need it too. My psychiatrist has even agreed on me writing emails to him too because writing is SO much easier for me too.



Get some help!