Hey guys and gals! I am sitting here at work in front of my computer frozen! I am very scared today. I hate this feeling. Very anxious. Feels like anything that happens at work is a life/death situation, when it may only be a 3 on a scale of 1-10, 10 being the worst. I hate feeling like this! I just feels like things are falling down around me.

I am trying to relax and take things one at a time. It works, but if I could just keep my mind straight I could do better.
Just looking for some words of encouragement. I feel so alone and it scares me.