Quote:
Originally Posted by turquoisesea
Now I understand with anxiety. At least it's something that can go away, although I know that's probably not much help right this second. The process seems futile, but at the same time... I haven't gone to a meeting for longer than normal. In that space I've realized that at the very least it's helped me to talk about my problems, accept them myself and... I dunno, at the very least... it's something to try.
So maybe try the T again, or even a different one
Lots of hugs, hope you feel better
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I am thinking about trying again. I'm not sure what I should do now...
It seems like therapy has no real solutions to offer, but maybe that's just a result of my pessimistic outlook.
I think I just miss believing that there a set of solutions that would satisfy me. I miss believing that there are worthwhile activities that I can pursue. I miss the belief that I have the potential to do what I want and to be what I want. I don't feel like I have lost everything, I've just come to realize that I never had anything to begin with.
I guess I just don't know what to do and I am completely out of ideas.
Sorry if this is depressing, I am just tired of feeling trapped.