You know how OCD and the like are all in your mind, yet you can't help it. It's part of how your brain is.

I am pretty sure I have OCD, but haven't been to the doctor yet or anything because I keep thinking that it is all in my head and that I really don't have it. Isn't that kind of ironic? Because really, it is all in your head. It's just sometimes I feel as if I am making it worse than it is, but I can't control it. But then I think the same thing.... that it is all in my head.

I have to keep thinking that or I will convince myself I am being a hypochondriac.

Anyone else the same?