Hi!!!
I've been using
Valerian to help me relax - instead of drugs (ie. xanax) it's very calming. It helps me w/ anxiety during the day & falling to sleep at night.
When I get bad headaches I use a
Gingo &
Ginger mixture (exact combination on bottles) the best ever!!
**All of the above A-OK'd by PDoc!
Wishing You Lots of Sunshine,
Holmes!