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This is an interesting comment Mini. Do you want to explore it more? Anger is not a bad emotion. It is a message to us that something is not right for us. I guess it gets its bad name because as a culture, people have named it bad and try to suppress it. As a whole we haven't really learned how to deal with it well. This has actually made it worse.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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