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William, I have seen a lot of people transfer the worry in their personal life over to a larger, less personal area like politics. They want to avoid the issues in their life, which is where they really have control and they focus instead on this larger area where they really do have less control.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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