I agree with what everyone said on what to do when you feel that way and how to keep yourself safe and you need to let someone know .
Having said that you:
Quote:
Originally Posted by jrtafoya
 im feeling suicdal everytime i try to distact my self its geting very hard. |
What are you distracting yourself from? Are you distracting yourself from your feelings? or acting on them? You can't avoid your feelings. You are going to feel what you are going to feel. Trying to ignore the fact that you feel suicidal is going to only last so long. Then the ***** will really hit the fan. We can only stuff our feelings for so long. Take it from me, I'm a good stuffer. It's ok to have your feelings and to talk about them but you really need to figure out what you are distracting yourself from. You can only run so far and you'll always catch up to yourself. Make sense?
If it's the acting on them like you have a plan and your'e going to act on that plan then get your butt to the ER. Call a hotline. Whatever you need to do to interrupt your plan of action.
I am sorry you are having such a hard time right now. Journal your thoughts and feelings. Hugs and love to you.I'm here for you.
