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I take St. John's Wort, Kava, and sometimes Valerian, Chamomile, and various other herbs. I think it helps, probably as much as prescriptions would. With PDs meds of any kind just treat the symptoms. It's up to the person to change the patterns behind the symptoms.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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