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The moments of clarity can get longer, and the times of confusion shorter, if you practice mindfulness -- that is, just listening to what your mind is telling you, thoughts and feelings, listening without judging yourself, listening for what your mind is saying.
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
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