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Old Nov 10, 2008, 05:49 AM
Anonymous29412
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((((((((((((((((((((((((((theimmune))))))))))))))))))))))

I can hear that you are really struggling, and I'm sorry It's so hard to know that we need help, but not know where to find it.

Have you looked at the Psychology Today website? I found my T by looking at their therapist search engine, and reading about all of the therapists in my area. That helped me narrow it down, and then I called a couple and talked them on the phone, to sort of get a "feel" for them. Finally, I picked my T and started going to see him, and luckily, we've been a good match.

I'm sure there are many ways to find a T, I've only been to one, so that is the only experience I have.

The other thing that just occurred to me is this - could you contact the therapist that you worked well with, and ask HIM for some referrals? If you and he agreed that it was best for you to work with someone else, I think it was his responsibility to give you some possible T's you could work with. If he didn't do that at the time, maybe he could help you now...especially since he knows you and knows the issues you need help with.

Good luck - I hope you are able to find the help you need and deserve