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Old Nov 10, 2008, 09:47 AM
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Mouse_ Mouse_ is offline
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Member Since: Sep 2007
Location: Sch of hard knocks.
Posts: 2,179
Quote:
Originally Posted by pachyderm View Post
The moments of clarity can get longer, and the times of confusion shorter, if you practice mindfulness -- that is, just listening to what your mind is telling you, thoughts and feelings, listening without judging yourself, listening for what your mind is saying.
Im afraid my PTSD is to advanced at the moment to be able to sit with my mind..but I do know what you mean.
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