((((((((((girlcharm))))))))))

as long as you are safe and your kids are safe just take the fact that the anxiety is not so bad today as a blessing. you have been talking to people about your problems and that in itself can help to relieve anxiety. plus, you recognized a trigger for your anxiety the other day didn't you? that can help too.

if you are worried about your or your kid's safety then seek help immediately though.

lost