Quote:
Originally Posted by Dunk65
does anyone else use an aggressive but non violent attitude to change the level of depression ?
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Yes. I often write letters, journals and etc. that I then destroy to vent and never others to read, in order to cope. I am not an agressive person yet coping in a non violent way is a positive outlet in my opinion. Welcome and good luck hope you continue to post here and best wishes with your not violent agression coping.