Hi sockie and welcome to PC...

You did well in explaining yourself here and by your account I think your new T has a good start on where to begin in your first session.

Be patient with yourself. Your T will ask the right questions to set you at ease with sharing. No need to rush..no race going on. It will come out of you when it needs to,,and you will be understood.

And keep sharing here..its good practice...

Again...welcome.

Lenny