okaaay I went. And I had a couple of panic attacks before the appointment and while I was in the waiting room...

. Anyways, I feel better now that I am not there anymore. It went better than I thought. And I didnt have to drink any mini bottles of vodka!

She told me that when I talk about my childhood that I don't get emotional about it...what's that question supposed to mean? I wonder if she was expecting some huge cryfest in there??? Who knows. Im just relieved it's over. I always feel like I am sitting in a torture chamber. On a good note: I talked more than I thought I would. And she's gave me more techniques to control my anxiety, though I am considering medication as it seems I have had issues with anxiety for longer(waaay longer) than I realized