I have thought a lot about the idea of a "hidden anger", and I think right now I only feel a deep sadness. But then to I have not yet been able to hear or be aware of my many parts. I have noticed when I begin to dissisocate that if I say "not now I have to stay focused," the feelings go away. Also if I get that tightness around my waist that feels like someone hugging just to tight, if I say, " do not hug me so hard and it's ok I will protect you," the feeling fades away.
I have not been able yet to relax enough or let down my guard enough to really see within. As I go though this with my T and discover more hidden memories perhaps then the anger may find its way out. 1Girl