Thanks for the referral to the book The Diet Cure. I'll check it out.
The 10,000 units of D are for a month, and then I'll go to 5,000 units a day. My bloodwork showed a level of 11 for Vit.D, which is why she started me so high. (Normal starts at around 30)
For the record, I'm also taking supplements for adrenal support. My new physican is a Naturopath (ND) and I really feel she's giving help in ways that standard allopathic medical types have never offered. I've even been able to halve the amount of Provigil I take for my CFS.
This is a good thing. Or many good things. =)
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