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EM, you can't deal or process anything until it comes up so this is kind of good. I always looked at the discovery of my problems as a good thing because I knew that once I was done working through the pile then I would be much better and this is what happened. I too have brought issues out in a "destructive" way. Oh well, I was just glad that I got it out.
Let us know how your appt. goes.......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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