All I can say is that it is just a matter of conditioning and a test of will power. It all goes down as to how much you really want to stop smoking and what you will do. But here's my suggestion though, try substituting candy or perhaps chocolate whenever you crave to smoke. Or perhaps, start by limiting yourself to smoke, say from 5 stick daily to 4 and then 3,2,1 and eventually substituting it into eating candies... You can do it, I know you can. Just believe in yourself.

>>>snowy...