((((((((((((((Griffe)))))))))) I'm so glad you went to therapy too! I know it's hard but you did it.

I struggle sometimes with people not understanding. I keep saying, it's too hard, I can't do it, etc, but then when people see me, they see me doing things and being okay even if I have no memory of it. It makes it really hard sometimes because I feel like they just can't see. But the truth is that we are doing, even if we feel like we can't. It's also hard sometimes because it's almost like the body and brain don't know how to take a break and do self care sometimes because of it.

Hang in there griffe. We're glad you're here.