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there's a quote i've heard that says "no one changes until their pain is greater than their fear of change."
i'm hoping for your sake that at some time you realize you are so tired of hurting yourself that you are willing to try some other way of handling things that frustrate and hinder you.
i've been there, done that, have a few scars to prove it and i'm doing counseling and other spiritual activities to help me deal with all the pain and misery from my past that i haven't yet been able to resolve/heal from. i hope you will catch on faster and better than i did, for your own sake. it took me longer than i wish it had to realize that i was taking up where my abusers left off and it was a real stupid move on my part.
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  HEALING HAPPENS
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