Hey there, I am also a very angry person. I am passive/aggressive and I reach rage potential very quickly to the point where I have blacked out and couldn't remember what I did. I was in trouble with the law and I scared my friends. My rage did not discriminate and I fed off it and was terrified of it at the same time. I knew that one day I would kill someone and ended up in my familiar psychiatric hospital under 5min obs. Better than living with hurting someone and ending up in jail. Then I had my beautiful son. I was diagnosed with Borderline personality disorder, schizoeffective disorder and psychopathic antisocial behavioural problems. I new I had to get better to protect my son and break the anger cycle. I have had multiple hospital admissions, bucketloads of meds and intensive longterm psychotherapy. My mum was extremely unpredictable and violent and thats how I learn't. I have forgiven her now and we have a good relationship after ten years of no contct. Don't no if that helps. I have to learn that anger is a normal human emotion and i can control it. Still learning after all this time. Good luck