View Single Post
 
Old Nov 16, 2008, 11:37 PM
ziggy1's Avatar
ziggy1 ziggy1 is offline
Grand Poohbah
 
Member Since: May 2007
Location: Florida so glad to be out of Massachusetts!
Posts: 1,664
Meditation perhaps or guided imagery......when I feel my pressure
going up because of anxiety I GET all flushed from the neck up.

I try to distract myself with nicer thoughts or something enjoyable...?

__________________