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High BP/ hidden emotions
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Nov 16, 2008, 11:37 PM
ziggy1
Grand Poohbah
Member Since: May 2007
Location: Florida so glad to be out of Massachusetts!
Posts: 1,664
Meditation perhaps or guided imagery......when I feel my pressure
going up because of anxiety I GET all flushed from the neck up.
I try to distract myself with nicer thoughts or something enjoyable...?
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