Hug yourself and be gentle. I'm proud that you realize it was a mistake and also what caused you to relapse. On another note, it is progress that he wants counselling, albeit marriage counselling and not with your t, but it is a step. Talk to him about your fear. I still love you and think you are very, very special.
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"We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut