I struggle to concentrate and have finally found out- I do not have, to even attempt, to concentrate- I can bow out..

..............and journal in class, but look like I am taking notes! Class can seem soooooo boring to someone with ADD as bad as I have it....I study on my own time, with music blaring in the background, and still have one of the highest GPA's in class...

This is probably bad advice though, just have found journaling a lifesaver, a connection to deeper issues when I feel trapped in the mundane...