Hugs to you my Steelers fan? Have you tried making a gratitude list? Like I am grateful for having 1o fingers and being able to walk. I can ride a motorcycle because of this. I'm grateful for my dog because we can go to the dog park and I can pet her soft ears. Something else is you could do something for someone else. You could go grocery shopping for them, walk their dog, pay someone a compliment. Take donuts to some business you visit all the time (or give the letter carrier or garbage man a soda)' Find someone to help. Contribute, rake leaves for some old person on your street. Maybe there is something you haven't tried.? You won't know until you try it out.