Hug (((((((( Shadow ))))))))))
Stress can make it worse for sure, do something nice just for you, sounds like you have a lot of worries right now. I'm glad you are seeing a T soon, we are here also for you.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein