gwneh
i still hear the good words and the bad words and planning to help me and family. i hear them all the time , every second .it never ends. the voices are helpful most of the time but when another comes in, don't listen.been there.. TRUETH. learn to meditate. go to bed or sit down somewhere and calm your minds. just ,,try to bring all talking together. it is hard(for me tonight especially) but let the voice that YOU know will hurt you go away or let that voice go unto an object the dispose of it in a ceremony.(i did my 8th voice) tonight for me REALY bad . i do not want to hurt anyone so as i try to help you, i help myself. i will media .gn and may my bad dreams not haunt you.