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please don't be offended if my question comes out dumb, ok?
what i want to know is "can a person have mild ocd that bothers them but is not really horrible"? my whole life i have had repitious moviements or thoughts - like biting the inside of my lip, clearing my throat a certain way, clenching certain muscles...? is there a book or something i could read, i mean honest if i get one more dx i don't know what i will do. but it would sure be nice if i could stop being afraid.
thanks for any input you can give. i'm so tired of anxiety.
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