Troy I read about your upbringing and I'll never forget it. You had a bed made for you by the time that you got to adulthood and you had at least a dozen hands making that bed for you and they had very harmful hands....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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