((em))
just wanted to check in and see if you are all right...
We do care

you said, "I know the only way out is through..."
there have been times when this saying has helped me"
"If you are going through hell, keep going. Crawling is all right, too." and there were times when crawling took a tremendous effort on my part.
This was one time I was not going to do the one step forward/two step back--I was getting out of that particular hell any way I could.

Peace and Power to You
Cap
You will feel that power within you...