GG, i hope that i didn't sound like the only thing you could do about anxiety was "walk".....i just meant that was one thing that has helped me in the past. believe it or not, the doc has me on a small dose of elavil for my anxiety and it's working. that just goes to show me that everyone responds different to meds.....i'm sending you a giant hug from me and a wet kiss from fayeroe and a big wag of her little cropped off tail!