Thanks

Although I know it's the wrong thing to do, I still do it.. I can't help it!

I just had a hypnotherapy session, my first one, so it was just talking about what it'd be like, and she gave me a cd to help me sleep next Monday is my first proper appointment.. I'm so nervous!! But I guess it's kind of like yoga, putting you into a relaxed state. I've done yoga, so I know she shouldn't find it too hard to put me into a daydream-like state. I hope she doesn't find it too hard!

Somehow I need to calm myself down.. Any ideas? I was so nervous when I went in and I just know next Monday, I'm going to be really, horribly on edge. I'm scared I'm going to have a panic attack!!

But.. I'm thinking now that this is giving me more of a chance to help me get better.
I have a headache. Stupid anxiety.

I found out that I have head lice too My hair's my only pride and joy about myself! I caught them from someone where I live. There are at least 3 people in there who have them.. I'm making sure I get moved out soon, into my ownflat, get away from the *****ing and things like that.. I didn't hink I could get them! But yet my hair's always so clean.. So it's no wonder I've got them.. I passed them onto Connor as well.. I feel so guilty for that stupid, stupid nasty little things! I cried when I found out.. How childish.. But then again, my hair's the best part of me, in my eyes and it's being ruined!