Lately, it seems that more and more memories are coming up. Upsetting memories of the mess that was my childhood at home, as well as bullying stuff at school. I'm finding myself getting all numb/dissociated or overwhelmed with sadness.

I've been writing a lot of this out at my blog, but the flood just keeps on coming, along with intrusive, upsetting dreams.

Any idea of how to slow it all down? I'm not feeling very functional. =(