See, that's the odd thing. I have been, despite my acknowledgment that therapy is the safe place to let stuff out, tightly holding on to emotions. I talk about stuff, but am utterly stuck in releasing fear, hurt, etc., without going all dissociative. The big overload processing is happening in between sessions. I think I need to be a little more direct in letting T know that I need better facility in handling what's happening outside of the room.
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