My current significent other has DID...He is not undergoing therapy currently. He wants to go about it his own way. He is afriad of hospitilizations and losing his job etc. he is currently under so much stress b/c of his new job, that he barely gets any sleep and his alts have taken over so much he is hardly even there. Im worried i could lose him! He is feeling at a loss himself , b/c the others are infighting so much within.
Im not completely sure what i can do to try to help him if even that. Is it possible that he could get worse? none of his alts are dangerous to the outside world and none have shown to be sucidal. But i am still worried. Any positive suggestions about self-soothing, stress managemaent etc. Or even positive stories about getting therapy would be helpful.
Please help me help him...