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Hi Audrey, you can respect yourself and respect others and if others chose not to respect you, you can learn how to deal with that too (ignoring them, leaving the area, etc.). You can respect yourself and never allow others to take that from you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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