I didn't really think I had anxiety/stress until I started taking a bunch of Panic attacks.

Honestly, I worry about not getting better. And I think about how I don't feel like myself anymore, which causes Anxiety.

I have just been trying to do things I used to like. I feel like my emotions are coming back a little, but I'm still kind of blah.

I feel like I won't ever truly be back to myself because I keep thinking about how I'm different now. Do you get what I mean?