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Old Nov 30, 2008, 06:47 PM
jen1017 jen1017 is offline
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Member Since: Nov 2008
Posts: 10
Quote:
Originally Posted by need2bhappy View Post
I know exactly what you are going thru. I usually am a happy person that likes to see friends and workout and do things. The last few weeks my anxiety has gotten really bad. I'm just so upset with my self for letting it get so bad. I'm losing weight because I don't even want to eat, all I want to do is sleep the time away so I don't have to feel so messed up.

That's why I'm hoping by talking to other people hopefully we can support eachother and find things to help. I've started taking Zoloft which I hope will help it's been only a few weeks now. I also see a therapist but it can get expensive.

With my experience with anxiety it comes and goes so it will get better. No matter how hard it is I'm trying to focus on something else like yoga and work. Is there anything you used to really like doing that you think you could sorta get lost in again? I know you don't feel like you, but others still see you the same and that's what so hard sometimes and the fact that no one really gets how you feel.

Your not alone. Just know that and things will get beter. What exactly to you have anxiety about?
I never thought I had anxiety or stress until I started having Panic attacks.

Now I get anxious over feeling strange and not myself. I feel like I'm always conscious that I'm different now. So I kind of feel like I can't get better. How will I stop thinking about feeling unreal? I don't think it's possible.

I am feeling less depressed than I was. I feel a bit more emotions, but still kind of blah. I still wake up feeling kind of lost and I feel like my future is kind of pointless.

I have been starting to get back into things I like. But I still feel off. I dunno how to explain it.