Hubby and I are doing the LA Weight Loss program. So far so good. Lots of water - I stopped drinking soda about a year and 1/2 ago and lost 50 lbs with eating better and exercise. Put on about 20. Back on track though.

Exercise tips - findng it hard to get moving. While watching TV - stand up and walk in place.

Drink that WATER!!!!!!!

Have great day everyone